After water, tea is the most drunk fluid in the world. Though its origin was not exactly pinpointed by the historians but the first mass cultivation and trade of tea was in China.
Tea has many health benefits as proven by numerous researches and studies made from it. Tea contains antioxidants that helps strengthen our immune system and fight off the free radicals in our body. Tea are also known as an aid for weight loss. Tava tea, a weight loss tea made from the combined ingredients of Oolong, Pu-ehr and Sencha, it is clinically tested and proven to fight obesity and prevent cardiovascular diseases. A study in Japan shows that those participants who drank less than 5 cups of tea per day were twice as prone to suffer stroke. It was found in this study that the phenols in the tea prevent the oxidization of the cholesterol that damages the blood vessels.
So start brewing your cup of tea today and live a longer and healthier life.